Your journey to Inner Joy starts here
Begin your journey of tranformation
Sophia has been empowering individuals for more than two decades on their path towards a fulfilling and purposeful life. By addressing past traumas, releasing limiting beliefs, and reestablishing the connection between the mind, body, and spirit, Sophia enables you to gain a profound understanding of yourself. This allows you to be present in the moment, quiet your overactive mind, and experience a sense of calm and grounding, ultimately leading to the creation of a joyful, prosperous, and purposeful life that resonates with you.
Private Sessions
Meditation, Reiki, Breathwork, EFT, Crystals & More...
Attending a private session with Sophia can help you achieve a deeper sense of emotional and spiritual wellbeing. Sophia works with you to develop a personalised healing plan that meets your unique needs and goals.
Crystals are natural elements found in the earth that have been used for centuries in healing practices. Crystals have been believed to possess powerful properties that can enhance spiritual, emotional, and physical well-being.
Breathwork is a powerful tool for achieving a state of calm and relaxation, and it has been used for centuries to promote healing and well-being.
Emotional Freedom Technique (EFT) is a powerful healing modality that has helped countless people overcome emotional and physical challenges.
Go beyond your usually active mind and experience an extraordinary sense of peace and renewed vitality through the power of meditation.
Learn to heal yourself and others with the universal life force in Reiki 1, 2 and Master Workshops.
Since I met Sophia, my life has changed completely for the better. From being a complete control freak, having anxiety and worrying about everything and having my set ways of thinking, I now go with the flow and know that the universe has my best interest at heart. Life has become a lot easier.
Monique Strauss
Begin your journey of transformation
Get in touch to find out how Sophia can help you transform your life.