Attending a private session with Sophia can help you achieve a deeper sense of emotional and spiritual wellbeing. Sophia works with you to develop a personalised healing plan that meets your unique needs and goals.

Through many years of training around the world, Sophia uses a range of tools and techniques to help you connect with your inner self and achieve optimal spiritual and emotional healing and wellbeing.

Sessions are available in person or online.

Personalised techniques include:

Soul Retrieval

Soul retrieval is a shamanic practice that involves retrieving lost or fragmented parts of your soul. This technique can help you release emotional pain, trauma, and negativity that has been holding you back. By restoring your lost soul fragments, you can regain your wholeness and inner strength. The benefits of soul retrieval include improved emotional stability, a sense of purpose, increased energy levels, and enhanced creativity.

Inner Child

Your inner child represents the innocent, carefree part of yourself that has been buried deep within. Our inner child healing technique can help you heal past emotional wounds, embrace your inner child, and overcome negative patterns that have been holding you back. By connecting with your inner child, you can experience improved self-esteem, emotional balance, and increased joy in your life.

Releasing Blocks in Energy Field

Our energy field or aura is a complex web of energy that surrounds our body. Blockages in our energy field can lead to emotional and physical imbalances. Our energy healing technique helps you release blockages and restore balance to your energy field. This technique can help you improve your emotional wellbeing, increase your energy levels, and boost your immune system.


Breathwork is a technique that involves conscious and controlled breathing to achieve a deeper state of relaxation and release emotional blockages. Our breathwork sessions can help you relieve stress, anxiety, and other negative emotions. This technique can also help you improve your mental clarity, boost your immune system, and increase your overall sense of wellbeing.


Emotional Freedom Techniques (EFT) involve tapping on specific points on the body to release negative emotions and restore emotional balance. EFT can help you overcome emotional trauma, anxiety, depression, and other negative emotions. The benefits of EFT include improved emotional stability, mental clarity, and a sense of inner peace.

Balancing Chakras

Chakras are energy centers in our body that are associated with specific emotional and physical states. Our chakra balancing technique involves restoring balance to your chakras, which can help you achieve emotional and physical wellness. The benefits of chakra balancing include improved mental clarity, emotional stability, and overall wellbeing.

Book a Private Session with Sophia

Begin your journey to inner joy and become your best self. Sessions are available in person or online via Zoom.

    Copyright © Higher Awareness 2024. All Rights Reserved.